|Posted on December 14, 2013 at 10:30 PM|
A famous mountain climbing expert who trains mountain climbers begins the training with two weeks of….nothing.
That’s right, rest.
His belief is that you can literally climb a mountain if your body is prepared for it and that requires rest.
Make sure you have enough down time to think, recharge and keep healthy in the year ahead. All comes from nothing and if you want the world, give yourself time and rest so you’re ready for it!